Explore the flavors and textures of our varieties

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Health Benefits

• Rich in Nutrients: Spopo Oyster Mushrooms are a good source of proteins, fibers, vitamins (such as Vitamin B and D), and minerals (like selenium, potassium, and iron).

• Antioxidant and Anti-inflammatory Properties: They contain antioxidants that can help combat damage caused by free radicals and possess anti-inflammatory properties.

• Cardiovascular and Immune Health: These mushrooms can contribute to cardiovascular health and support the immune system thanks to their content in bioactive compounds.

Culinary Use

• Culinary Versatility: Spopo Oyster Mushrooms are appreciated for their meaty texture and delicate, slightly woody taste.

• Cooking: They can be sautéed, grilled, baked, or added to soups, stews, and sauces.

• Side Dish and Main Course: They are excellent as a side dish or used as the main ingredient in vegetarian and vegan dishes.

• Flavor Absorption: These mushrooms absorb flavors and spices well, making them suitable for a variety of cuisines and culinary styles.

Oyster mushrooms are versatile and nutritious edible mushrooms, known for their meaty texture and delicate taste, and valued for their health benefits.

Oyster-shaped oyster mushrooms

Depending on the seasons, I cultivate two types of Oyster Mushrooms. The Lung Oyster mushrooms range from white to light brown and are better suited for the warm season. The Spopo strain of Grey Oyster Mushrooms is perfect for cultivation from September to March.

This mushroom is native to the temperate and subtropical regions of Europe, Asia, and North America. The oyster mushroom has a fine and firm flesh. With the increasing popularity of mushrooms in cuisines worldwide and their recognition for their nutritional and medicinal benefits, the cultivation of oyster-shaped mushrooms has spread globally.

Health Benefits

• Rich in Nutrients: The Shiitake is an excellent source of B vitamins, fibers, minerals (such as selenium, zinc, iron), and antioxidants.

• Immune System Boost: It contains compounds that boost immune health, like polysaccharides, especially beta-glucans.

• Anti-Cancer Properties: Studies suggest that Shiitake might have beneficial effects against certain types of cancer, thanks to its bioactive compounds.

• Improving Heart Health: It can contribute to lowering cholesterol and improving cardiovascular health.

Culinary Use

• The Shiitake is appreciated for its meaty texture and deep umami flavor.

• It can be used fresh or dried in various dishes, but must always be consumed cooked: in soups, stir-fries, risottos, and even in vegetarian recipes as a meat substitute.

• Dried mushrooms need to be rehydrated before use, which intensifies their flavor.

• In Asian cuisine, the Shiitake is a key ingredient in many dishes, such as broths, dumplings, or noodle-based dishes.

Its versatility and health benefits make the Shiitake a popular choice both for gourmets and those looking to enrich their diet in a healthy way. It’s a treasure waiting to be discovered! The Shiitake will soon be in production at "Les Champignons de l’Orb"!

Shiitake or oak lentin

The Shiitake, known scientifically as Lentinula edodes, is a mushroom native to Asia, primarily from China, Japan, and Korea. It is recognized for its numerous health benefits and is used both in traditional Asian medicine and in modern cuisine. It has a texture and taste similar to that of the porcini mushroom.

This mushroom of Japanese origin has been consumed in China and Japan for over 2000 years. Its success in Asia and the West is due to its nutritional and taste qualities. Its cultivation on substrates makes it available throughout the year.

Health Benefits

• Rich in Nutrients: The Eringi is a good source of plant proteins, fibers, vitamins (especially Vitamin D), minerals like potassium, and antioxidant compounds.

• Cardiovascular Health: It contains compounds that may contribute to cardiovascular health, particularly by reducing levels of bad cholesterol.

• Anti-inflammatory and Immunomodulatory Properties: Studies suggest that the Eringi has anti-inflammatory properties and can help strengthen the immune system.

Culinary Use

• The Eringi is famous for its meaty texture and its ability to absorb flavors, making it ideal for grilling, stir-frying, and stews.

• It can be used as a meat substitute in vegetarian and vegan dishes due to its dense texture.

• In Asian cuisine, it is often used in noodle dishes, stir-fries, and as an ingredient in soups.

• Its texture holds up well even after cooking, making it a popular choice for skewers and grilled dishes.

This generously shaped mushroom is undoubtedly the most aesthetic. Appreciated for its unique texture and nutritional benefits, it will make a sensation on your guests' plates. The Eryngii will soon be in production at "Les Champignons de l’Orb"!

Eryngii or Panicaut oyster mushroom

Still relatively unknown to the general public, the Eryngii, also known as Pleurotus eryngii or King Oyster Mushroom in English, is a mushroom valued for its firm texture and tasty flavor. It is a variety of oyster mushroom that is very rich in natural antioxidants and is considered by connoisseurs as the most flavorful among oyster mushrooms.

Native to the Mediterranean regions of Europe, the Middle East, and North Africa, the Eryngii has gained popularity worldwide, especially in Asia and North America.